Tittle : Video Terbaru : chicken spinach and pasta recipes for dinner Healthy choose board
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Video Terbaru : chicken spinach and pasta recipes for dinner Healthy choose board
Hey y'all, today we're gonna talk about some delicious pasta recipes that are not only easy to make but also super healthy. These recipes are perfect for busy weeknights when you want something quick and nutritious. Check out the images below for some mouth-watering inspiration:
Caramelized Onion Spinach Chicken Pasta Bake
First up, we've got a delicious Caramelized Onion Spinach Chicken Pasta Bake from Ambitious Kitchen. This recipe is perfect for anyone who loves a cheesy, comforting pasta dish. Here's what you'll need:
- 8 oz. whole wheat pasta
- 2 tablespoons olive oil
- 1 large onion, thinly sliced
- 2 cloves garlic, minced
- 2 cups fresh spinach
- 1 pound boneless skinless chicken breast, thinly sliced
- 1/4 cup plain Greek yogurt
- 1/4 cup milk
- 1/2 cup grated parmesan cheese
- Salt and pepper to taste
Start by cooking the pasta according to package instructions. While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the sliced onion and cook for about 10 minutes, stirring occasionally, until caramelized. Add the garlic and spinach to the skillet and cook for another 2-3 minutes until the spinach has wilted. Remove the onion mixture from the skillet and set aside.
Add the sliced chicken breast to the skillet and cook for about 5-7 minutes until cooked through. In a small bowl, mix together the Greek yogurt, milk, and parmesan cheese. Add the cooked pasta to the skillet with the chicken, then pour the sauce over the top. Stir everything together until well coated.
Transfer the pasta to a baking dish and top with the caramelized onion and spinach mixture. Bake in a preheated oven at 350°F for about 15-20 minutes until heated through and the cheese has melted. Serve hot and enjoy!
Healthy Spinach Pasta
For our second pasta recipe, we've got a beautiful and colorful Healthy Spinach Pasta dish that will make your taste buds sing. Here's what you'll need:
- 8 oz. whole wheat pasta
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 cups fresh spinach
- 1/4 cup sliced cherry tomatoes
- 1/4 cup chopped walnuts
- 1/4 cup crumbled feta cheese
- Salt and pepper to taste
Cook the pasta according to package instructions. While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the minced garlic and cook for about 1 minute, stirring constantly. Add the spinach to the skillet and cook for about 2-3 minutes until wilted. Add the sliced cherry tomatoes and cook for another minute until heated through.
Drain the cooked pasta and add it to the skillet with the spinach and tomato mixture. Toss everything together until well combined. Top with the chopped walnuts and crumbled feta cheese, then season with salt and pepper to taste. Serve hot and enjoy!
And there you have it, two delicious and healthy pasta recipes that are sure to satisfy your cravings. Give them a try and let us know what you think!
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